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Aug 13, 2020

I’ve traveled all over the country facilitating drumming workshops. The one thing I’ve learned is that group drumming has been overwhelmingly effective and therapeutic in helping all types of people, from all walks of life.

I also keep up with studies and research on drumming and it's relation to our health. Today you'll learn about one study I found that identified six ways  group drumming can have a positive effect on your mental health.

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