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Sep 17, 2020

In this moving interview, Jim talks with Pete Griffin, the CEO of Musicians On Call—a non-profit that brings musicians into hospitals to help patients heal physically, mentally, and spiritually.

Pete shares some remarkable stories of healing. He describes how music therapy provided by Musicians On Call has helped over...

Sep 8, 2020

Doctors have been successfully treating patients using the power of sound and vibration for decades. 

Sound and vibration enter the body naturally, and in many cases, can heal parts of the body without medications or risky surgeries.

But even if you aren’t currently suffering from an injury or health ailment, you can...

Sep 8, 2020

Lung health is on everyone’s mind these days, rightfully so.

And ever since the COVID-19 pandemic began, I’ve been on the lookout for things you can do at home to both protect and strengthen your lungs.

And now, Johns Hopkins—one of the most trusted medical authorities in the nation—just recommended sound and...

Sep 7, 2020

Between work, your family, and the other priorities in your life, some days you might feel like your “tank is on empty,” with no energy left to take care of yourself.

But when you make a habit of running on fumes, you can create some real problems for yourself—like weakening your immune system, slowing your...

Sep 6, 2020

According to the latest science, indulging in a regular "Happy Hour" may not be making us so happy after all.

Research shows that just one drink in the evening can have detrimental effects to our sleep.

Although alcohol may help you feel drowsy, it can get in the way of our body's ability to rest.

Today I’ll share my...