Apr 18, 2021
Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the New York Times' bestselling author of
Feeling Good: The New Mood Therapy
Among many others.
Dr. Burns was a...
Apr 17, 2021
In this episode you'll discover:
How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance.
The science behind how sound works within the body.
A description of your body's "feel good chemicals" that occur during vagus nerve stimulation.
An interactive exercise you can do...
Apr 8, 2021
Today’s guest is one of the most gifted and sought after musicians in rock — Mr. Rudy Sarzo
Since the late 70’s, Rudy has been touring and making records with legendary artists including Ozzy Osborne, Quiet Riot, Whitesnake, Dio, Queensÿche and the Guess Who.
He’s the author of the book Off the Rails