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Oct 31, 2019

Music exists in every culture on Earth. It’s been used for spiritual and religious purposes, entertainment, and everything from weddings to funerals. But you can also use music to wake up your brain and improve your processing speed.

There are three easy ways you can use music to amplify your cognition. Want to give...

Oct 31, 2019

Strengthening the reward centers of your brain could be as simple as singing along to the radio on your morning commute.

Jim welcomes Dr. Jennifer Willford, professor of psychology at Slippery Rock University and expert in the fields of neuroscience and neuropsychology. Dr. Willford tells you about the various ways in...

Oct 25, 2019

Sound healing can help you relieve and “open” any part of your head and torso that feels tense—like an internal massage.

In many people, daily stress manifests itself as tension, aches and pains. But whether you realize it or not, sweet relief can be achieved simply by using your voice.

Find out Jim's simple,...

Oct 25, 2019

Did you know you can use your body as its own resonating chamber in order to feel an exchange with the flow of the world around you?

Michael Mervosh—clinical psychologist, founder and executive director of the Hero's Journey Foundation, joins Jim to talk about getting out of your head so you can be in your body, the...

Oct 11, 2019

Did you know that when you experience happiness, it’s a purely chemical experience? You’ve probably heard of “feel-good” chemicals—the chemicals naturally generated by your brain, and the main ingredients in your recipe for happiness.

Wouldn’t it be nice if you could have these happiness...