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Jul 2, 2020

Today Jim talks with author, nutrition expert, and practicing physician Dr. Fred Pescatore.

Dr. Fred reveals the three simple daily steps for peak immune health, how to turn on your “fat burner genes” to melt away those extra pounds, and why cholesterol is actually one of your body’s best friends.

Dr. Fred also...

Jul 1, 2020

Stress is a literal pain in the neck.

But vagal nerve stimulation is your built in "stress melting switch" that's ready to be flipped on to battle anxiety.

When you make any type of vagal toning exercise part of your day, it can result in major improvements to your life if you stick with it.

You'll literally "hum your...

Jul 1, 2020

Recently, I started doing something that, more often than not, completely turns my day around.

I’m talking about the rejuvenating powers of napping.

I’ve lost count of how many times I’ve felt worse after taking a nap. Usually I’d end up feeling groggy and even more tired than before.

You'll learn my two biggest...