Jun 30, 2020
This anti-anxiety technique is so powerful it’s actually used by Navy SEALs to help them keep their cool in extreme circumstances—like jumping out of an airplane into enemy territory.
As former Navy SEAL Mark Divine describes in his book Unbeatable Mind, special ops forces can’t rely on substances to “take the...
Jun 29, 2020
Over the past few years, I’ve seen all kinds of conflicting reports on productivity and music…
One day, studies suggest that music boosts your productivity… and the next day, music supposedly hinders it.
I want to shed some light on this controversial topic.
The kind of music you listen to matters.
Jun 17, 2020
Cutting-edge research has found that sound vibration can be remarkably effective in helping stroke victims regain function and improve quality of life.
Today you'll learn about the remarkable ways sound is being used to aid stroke victims in their recovery.
I also share my easy 4-step stroke recovery and...
Jun 17, 2020
One in three American adults have high blood pressure (BP) or hypertension.
And it’s alarming how many of them don’t take it seriously...
Especially since high BP is a major risk factor for heart disease and stroke—two leading causes of death in the U.S.
Today, I'll share a little-known antidote that’s showing...
Jun 16, 2020
The sounds around you can instantly shift the way you feel.
I decided to take a look at how "too much" sound, or noise pollution, can be hazardous to your health.
Today you'll learn some DIY ways to reduce your exposure and safeguard your health.
Start your journey with Jim for FREE at www.donovanhealth.com